Everyone handles the election season differently. You don’t have to avoid engaging around the election. Mindfulness offers some strategies that can help you cope and be intentional in your conversations. As we focus on the stress of the election season and the conflict that can arise around divisive issues, mindfulness can help negate the hostile attitudes that seem to pervade society particularly during this season. Whether you use a mindfulness practice or you’re new to the idea, this is your opportunity for renewal.
Join us for this FREE community event offered virtually.
This workshop is part of our “Electing to Create Opportunity from Chaos: The 2020 Election Series”. Our other workshops include: