The Vulnerability of Community Care

a birds eye view of a group of neighbors chatting and eating outside together

By Sander Bregman In the past several years, self-care has become a hot topic in our society. Whether it’s social media tips on how to find more time for self-care […]

Build High Quality Relationships With Students

It is a key tenet of teaching that building strong relationships with and among students is vital to having a successful school year.  Strong relationships between teachers and students prevent […]

Embracing Authenticity

In social situations, many of us find ourselves in a balancing act between fitting in with others versus being true to who we really are. It’s common to “put on” […]

7 Tools for Setting Healthy Boundaries

Setting personal boundaries can be crucial for maintaining healthy relationships. Sometimes it can feel difficult or unkind to set boundaries; however, clear and thoughtful boundaries can set up the relationship […]

Building Connections with Co-workers

Whether working in person, virtually, or hybrid, conflict with our coworkers is inevitable. Restorative practices are a useful tool to build relationships between co-workers and address conflict more effectively. We […]

You Can’t Unfriend Everyone

Social media has become one of the main ways that we interact with people- both with friends and family, and with folks who we may not know as well. While […]

Commit to Connect in 2024

In 2023, the US Surgeon General  Dr. Vivek Murthy issued an advisory sounding the alarm regarding an epidemic of loneliness and isolation.  Please read that again: An epidemic of loneliness and isolation. […]

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