X
Whether working in person, virtually, or hybrid, conflict with our coworkers is inevitable. Restorative practices are a useful tool to build relationships between co-workers and address conflict more effectively. We define restorative practices as “An approach to achieving equity and justice through building strong community relationships and collectively identifying and addressing harms, needs and obligations […]
Social media has become one of the main ways that we interact with people- both with friends and family, and with folks who we may not know as well. While it’s called ‘social media’, the reality is that many social aspects are lost and we are often left in a space where we are unable […]
Considering the different divides that are prone to show up in moments of community, it’s important to be able to navigate them well without opting out of communal moments entirely. This Thanksgiving, here are some tips to help make your time together slightly more peaceful. 1) Focus on getting to know the person Often, Thanksgiving […]
While systemic racism has always existed, for many, the events in 2020 brought into clear focus how systems, including police departments and the criminal-legal system, disproportionately harm black people and people of color, and sparked nation-wide protests in defense of black lives. In the wake of the murders of Breonna Taylor, Ahmaud Arbery, George Floyd, […]
Mental chatter or self-talk is something we naturally do all day long. We talk to ourselves, either silently or out loud, and often don’t even realize we are doing it. Evidence has shown that the conversations we have in our heads can have a big impact on our emotions, our view of ourselves, and our […]