How To Use “Both/And” on Social Media

We live in a digital world where every headline begs for clicks. Whether you spend five minutes or five hours on social media, you’ll come across a multitude of punchy […]

The Power of Both/And

A few years ago, one of our former colleagues, Rachel, relayed a conversation she’d had with her mom. They were discussing a problem with multiple perspectives, and she told her […]

Productive Discomfort

For some, the recent election has stirred up uncomfortable feelings and reactions. Words like worry, devastation, grief, and hopelessness show up in posts and conversations, reflecting the emotional weight many […]

The Vulnerability of Community Care

a birds eye view of a group of neighbors chatting and eating outside together

In the past several years, self-care has become a hot topic in our society. Whether it’s social media tips on how to find more time for self-care in your day, […]

Build High Quality Relationships With Students

It is a key tenet of teaching that building strong relationships with and among students is vital to having a successful school year.  Strong relationships between teachers and students prevent […]

Embracing Authenticity

In social situations, many of us find ourselves in a balancing act between fitting in with others versus being true to who we really are. It’s common to “put on” […]

You Can’t Unfriend Everyone

Social media has become one of the main ways that we interact with people- both with friends and family, and with folks who we may not know as well. While […]

Commit to Connect in 2024

In 2023, the US Surgeon General  Dr. Vivek Murthy issued an advisory sounding the alarm regarding an epidemic of loneliness and isolation.  Please read that again: An epidemic of loneliness and isolation. […]

What Does It Mean to be Actively Anti-Racist?

What Does It Mean to be Actively Anti-Racist? First, what is it to be ‘anti-racist’? Being anti-racist is to actively identify and oppose or challenge racism. The idea is that […]

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