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As school begins again, families and educators are having to make challenging decisions about what is best for their family and circumstances. And these decisions have different consequences, including potential impacts on their mental and physical health. In this environment, we often look at what others are doing to help navigate or inform our choices. […]
A teenager’s day is often an obstacle course of relationships and emotions. They may need to get through a difficult conversation with a parent, rise above a conflict with a friend, get over a hurtful comment from a teacher or avoid a fight with a bully. Not to mention the added hurdles of peer pressure, […]