7 Tools for Setting Healthy Boundaries

Setting personal boundaries can be crucial for maintaining healthy relationships. Sometimes it can feel difficult or unkind to set boundaries; however, clear and thoughtful boundaries can set up the relationship […]

Building Connections with Co-workers

Whether working in person, virtually, or hybrid, conflict with our coworkers is inevitable. Restorative practices are a useful tool to build relationships between co-workers and address conflict more effectively. We […]

You Can’t Unfriend Everyone

Social media has become one of the main ways that we interact with people- both with friends and family, and with folks who we may not know as well. While […]

Five Tips for a More Peaceful Thanksgiving

Considering the different divides that are prone to show up in moments of community, it’s important to be able to navigate them well without opting out of communal moments entirely. […]

What Does It Mean to be Actively Anti-Racist?

What Does It Mean to be Actively Anti-Racist? First, what is it to be ‘anti-racist’? Being anti-racist is to actively identify and oppose or challenge racism. The idea is that […]

Ourselves Online: Addressing Conflict Virtually

Ourselves Online: Addressing Conflict Virtually   The Conflict Center believes that conflict is an opportunity to solve problems and build relationships. When conflict shows up virtually it can feel hard […]