Five Tips for a More Peaceful Thanksgiving

Considering the different divides that are prone to show up in moments of community, it’s important to be able to navigate them well without opting out of communal moments entirely. […]

10 Ways to Practice Peaceful Parenting

Adult and Child Playing Piano

Model Positive Behavior Notice your anger reaction. Practice: Pause. Breathe. Think. Respond. Allow them to know when you need a moment to cool down. Name your feelings so they understand […]

Activities for Your Holiday Gathering

December Holidays Logo

Gathering with family during the holidays can be fun.  It also can be stressful.  One way to tip the scales towards a positive experience is to plan activities you can enjoy […]